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Szechuan Chicken with Cashew Nuts

Szechuan Chicken with Cashew Nuts

Serves: 4

Time: 20 mins

Difficulty: Easy

This is one of my favourite meals. I adore food, so to try to extract a favourite from the long list of food I love is a big ask. But if I had to, Szechuan Chicken with Cashew Nuts would definitely be right up there.

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Bacon and Egg Salad

Bacon and Egg Salad

Serves: 1

Time: 15 mins

Difficulty: Easy

This salad is a really easy one to throw together, using whatever proportions of salad veg work for you. There is no right or wrong so adjust ingredients just how you like them. The key to enjoyment is, like all meals, in using fresh, real food that you like to eat.

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How to cook a perfect hard-boiled egg

How to cook a perfect hard-boiled egg

Time: 18 mins

Difficulty: Easy

Did you grow up, as I did, believing that hard-boiled eggs had a rim of grey around the yolks? I mean, that’s just what happens when you hard-boil an egg. Right? I didn’t become interested in food until relatively recently and it was a surprise to me to learn that eggs can be hard-boiled in such a way that there […]

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Mrs Jang’s Home-Style Fried Eggs

Mrs Jang’s Home-Style Fried Eggs

Serves: 1

Time: 5 mins

Difficulty: Easy

There is absolutely no reason at all to have any particular kind of food at breakfast and not at other times of the day, or vice versa. Nevertheless, egg remains a quick and easy breakfast choice that is high protein and helps keep us feeling full until our next meal. This Chinese dish from Kylie Kwong is a spicy and delicious alternative to more standard, Western options.

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Restart

Restart

Author:

Posted: January 14, 2014

I’ve been finding that nothing stays the same, not least the food I eat. I’ve spent much of my life struggling with my weight and had trouble finding a healthy diet and lifestyle that works for me. The typical low-calorie semi-starvation diet did not work for me! I found myself hungry all the time and totally obsessed with food. It […]

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